Do you ever wish you could just wipe the slate clean and start over? Are you dreaming of improving one or more areas of your life? Are you tired of feeling insecure, uncomfortable in your own skin and are you looking for a new way to rediscover your beauty, clarity and energy? Are you feeling stuck or finding it hard to get started? I can help! I’ve been where you are now. Heck! Sometimes I still am!
Hi! I’m Pavanne Veltman, the holistic coach, writer, and diet rebel behind Your Holistic Life Reset. I’ve combined years of research and study with personal and spiritual development practices to help you to shift not only your body, but every area of your life. Here you’ll also find ways to reset your mind, heart, relationships, home, and spirit through my blog, books, online programs, and live retreats.
Your Holistic Life Reset is about creating your own do-overs and reinventing yourself. It’s about eating delicious fresh food and finding exercise that you actually enjoy. It’s about mental clarity, focus, and creativity. It’s about finding positive influences in your life and letting go of negative ones. It’s about freeing up the space around you and finding new energy and happiness. It’s about becoming your best self and enjoying your new and improved life!
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“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”
You still have time to look and feel sexy in your bikini this summer and we’re going to do this together.
Looking and feeling great have never been this easy and delicious!
Does your lack of energy make you want to hit the snooze button on your alarm over and over? Are there times you wish you could just turn off your alarm clock, roll over, and pull the covers over your head? Does this pretty much describe how you feel every morning? ...read more
Did you know that people living in high tech societies often suffer from Nature Deficit Disorder? Want to avoid sleepless nights and depression? Make sure you take care of yourself and get your daily dose of GREEN!read more
Today I want to discuss the importance of fresh air and sunshine! Chances are you spend most of your time indoors breathing stale oxygen-depleted air full of dust, wastes, toxins, and microorganisms. This can lead to fatigue, headaches, anxiety, and respiratory...read more
Chia seeds are one of the most nutritious foods on earth! Here’s a tasty after-dinner treat that should keep you from getting the late night munchies!read more
A special meditation to clear emotional baggage. Just get comfortable, close your eyes, and follow along.read more
A year ago, I was in constant pain. My future seemed bleak and I was depressed. Then I discovered shiatsu.read more
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I’m Pavanne, great to meet you!
I’m the holistic detox coach, writer, and diet rebel behind Your Holistic Life Reset. Thanks for stopping by!More about me…