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The 7 Best Reasons To Start Practicing Meditation Now

The 7 Best Reasons To Start Practicing Meditation Now

by Pavanne Veltman | Lifestyle, Mind, Spirit, Videos

You’ve probably heard that meditation is good for you, but do you know why?   1. MEDITATION MAKES YOU SMARTER You can think of meditation as a workout for your brain. Meditating actually increases your brain mass in the areas that govern memory and...

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