How Shiatsu Saved My Life

How Shiatsu Saved My Life

A year ago, I was a wreck.  I was in constant pain.  My future seemed bleak and I was depressed.I had been suffering from chronic pain for four years, due to an injury in my left shoulder, and I’d tried everything.  I had seen massage therapists, manual therapists,...
20 Ways To Fall In Love With Yourself

20 Ways To Fall In Love With Yourself

Sound familiar?  Even if you haven’t read a single self-help book, or been in therapy, you’re bound to have come across at least one of these timeless pearls of wisdom on Instagram or Facebook.  Maybe something with a pink watercolor background, or two hands forming a...